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Exercise Benches - BodyRip.co.uk Exercise benches are designed to assist users in many different ways. For serious bodybuilders, the regiment includes having the individual to lift heavy weights supported by an exercise bench. Either in a sitting posture or in a lying position. For light workouts, the equipment serves as a body support for basic sit-up and other light crunching exercises. While exercise benches can come in many different sizes and shapes, it is equally important to have the equipment comply to your exercise needs. Any incompatibility can lessen the degree of effectiveness in the exercise program. Size, shape and inclining capability are what are needed from a bench support. At BodyRip, we can help you find the right exercise bench for your training needs.

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Strength Training

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